Most of the youngest people are suffering from anxiety disorder. It is one of the most searched disease on Google. What kind of Anxiety do you have? In this blog we Will provide you Information related to Anxiety Disorder. Is Your Anxiety A mental Illness or Mental Disorder?
Introduction
Anxiety is a universal human experience. It is a natural response to stress, uncertainty or danger. A certain level of anxiety can be motivating and protective but excessive anxiety can become overwhelming and can affect our daily lives and well-being.
Anxiety Disorders are commonly mental disorders. They affect nearly one third of adults at some point .
In this blog, we will explore anxiety, its phenomenon, causes, and seek to foster a better understanding of this common mental health condition.
What is Anxiety?
Anxiety is an emotional state characterized by feelings of unease, fear, worry, or nervousness. It is a response to perceived threats, real or imagined, that can be triggered by various life events, such as exams, job interviews, public speaking or personal challenges. While occasional anxiety is normal, chronic or excessive anxiety can lead to an anxiety disorder.
The Many Faces of Anxiety
Anxiety can manifest in different ways, and its symptoms can vary from person to person. Some common manifestations of anxiety includes:
Generalize Anxiety Disorder(GAD): Persistent and excessive worry about everybody situations, often without any apparent reason.